Alexandra Cole: Human Design 101, Parenting By Design, Trusting Your Chart, and Living a Life of Ease

Sep 08, 2025

In this episode, we sit down with human design coach, fellow mom and amazing human, Alexandra Cole. She’s a former corporate consultant turned coach who makes the “woo” feel practical (especially when it comes to parenting!). Together, we talk through Human Design (and the insane story behind how it started), what you really need to know about your own chart, and what happens when intuition meets bedtime chaos. This episode has tangible takeaways for all curious about Human Design, but especially parents: we’re talking feeding rhythms, emotional triggers, and the surprising relief that comes from stepping back and trusting your child. **Plus a special promo for her 10-week live course Parenting by Design, kicking off September 22, 2025 (doors close September 15!!) with $100 off using cod

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Timestamps & Resources: 

  • 00:00 - Sam and Katie catch up, and wtf is a scrunchie mom?!
  • 7:30 - Introducing Alexandra Cole!
  • 11:37 - What is Human Design anyway?
  • 15:55 - The Human Design origin story
  • 17:47 - Science! Neutrinos
  • 21:27 - How becoming a mom helped Alexandra lean in to this work
  • 30:25 - What is Parenting by Design?
  • 37:32 - The two places to pay attention in your chart (where to start)
  • 40:21 - Authority Type: All About Generators and Manifesting Generators
  • 45:58 - Authority Type: All About Projectors
  • 49:15 - Authority Type: All About Manifestors
  • 54:45 - Authority Type: All About Reflectors
  • 1:16:13 - Tarot reading for Alexandra
  • 1:20:10 - Close and where to find Alexandra: 

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